Latest Blogs

“Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” - The Dalai Lama

Lack of sleep, erratic eating habits, stress, strain, no exercise, use of emergency contraceptive pills – the aftereffects of modern life on women is nothing less than dangerous. It can have a spiraling effect on the body, and cause severe health complications – both physical and mental. One should remember that coffee is not the means to keep away sleep or make-up – an easy way to hide dark circles. If you have to live healthy, you will have to take care of yourself.

Kidney stones are small, hard deposits of crystallised minerals and salts that form inside the kidneys. There are several factors that contribute development of kidney stones, the most common being the presence of crystal-forming substances in the urine like oxalate, calcium and uric acid, in high quantities. Kidney stones also occurs in people with family history of this problem.

Hepatitis is a virus that affects the liver. The virus is of two types - Hepatitis A and Hepatitis B. Hepatitis A is contracted when consuming contaminated food and water, while Hepatitis B is spread through blood and bodily fluids.

Love chocolates but scared you will gain weight? We’ve got some sweet news for you! Chocolates are actually good for your health – it can increase good cholesterol, keep you energised, is packed with anti-oxidants and can even lower blood pressure! Amazed? Yes, it does – provided you don’t overindulge. Here are 4 truths about chocolate, unwrapped.

Do you know that touch is the most powerful to enrich emotional bonds? Skin to skin contact is something babies respond instantly and positively to; and even a soft touch can have a soothing effect on their minds.

Being a diabetic can be tough, as it can be the prime reason to several other health complications. So if you are a diabteic, make sure you be careful of the following:

There is often an endless list of do’s and don’ts that a couple gets to hear from doctors, family and friends when it comes to fertility issues. And hassled by delay in conceiving, they tend to believe most of it blindly, even if some of them are baseless myths

A simple gesture, a deed of greatness - donating your eyes is passing on the blessing called sight to someone who has only seen darkness. It does not require you to pay, take any effort or go through any pain. All you need to do is register to pledge your eyes for donation.

You can see. And we mean it when we say you are very fortunate, because not everyone is as blessed. Among us are many who don’t even know how the world around them looks like. All they know and experience is only darkness - for they were born blind.